Mike Hazle

Human Performance & Education Specialist

After a 10-year career on the World Athletics Tour and the Olympics, competing in 23 countries, winning 5 National Championships medals, working with the world's elite Special Operators as a U.S. Air Force Special Warfare Combat Controller (CCT)...Mike was left injured, exhausted, and empty inside even after achieving what most would call "The American Dream." A dream full of glamour, lights, material wealth and superficial possessions.

Over the years, the lights and fireworks of the Olympic stadium have faded and the wounds of Special Operations Training have healed. Mike has learned lessons from a life in the arena of the world's most stressful environments. These lessons will carry him farther than any athletic accomplishment or experience he has ever had. Now, his unwavering mission is to help people across the world learn the tools and techniques he has mastered and help them recover from high impact, high stress careers.

In his expansive 20-year career, on top of the highest level of athletics on the World's largest stages and Military Special Operations, Mike has been educated from the best sports physiologists, nutritionists and strength & conditioning coaches across the globe. Not only that, Mike has picked up along the way a master’s degree in Sports Management, a Bachelors in Kinesiology, a National Strength and Conditioning Association (NSCA) Certified Strength & Conditioning Specialist (CSCS) and Cross Fit certifications. Mike has also spent 6 years on the resident athlete advisory board at the US Olympic Committee's (USOC) Olympic Training Center in Chula Vista, CA.

The What, Where, and How of Hypertrophy

The purpose of this article is to help to provide a deeper understanding of muscle growth and development.

Dangers and Risks of Excess Adipose Tissue and Obesity

An overview of the physical health impacts of Obesity.

How to Prime the Body for Optimal Fat Loss

Mike Hazle’s Angle for Ideal Fat Loss Optimization

Sleep: How can we sleep better?

Sleep is crucial to both our physical and mental health. It is the time when the body recovers, grows and strengthens its immune system. In this second article of our Sleep Series, we offer key tips for optimizing sleep for human performance. 

Re-Engineering Human Performance Through Sleep

Learn how what we do during the waking hours will determine how well we sleep at night. Discover tips and tricks to achieve recovery through sleep in order to perform under the most demanding physical and mental challenges.

Sleep: The Chemical Force and Circadian Force

The chemical force and circadian force work together to regulate our sleep and wake cycles. In the first article of our Sleep Series, learn how to optimize these two forces in order to improve your human performance.

Sleep: The Repercussions of Not Doing It Right

How well a person sleeps every night can have a huge impact on their health, both mentally and physically. Here are some of the negative health consequences of not getting enough sleep.

How "Fat Burning" Works

Interesting and easy ways to maximize your body's ability to oxidize fat. Learn what happens when fatty acids are actually broken apart or mobilized and more interesting ways your body breaks down and uses fat for energy.

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