Cardio
Education empowers results
Keiser PowerED for cardio gives you the skills, tools and techniques you need to take your cardio classes to the next level. Our research-based educational courses, developed by Keiser’s world-renowned cardio Master Trainers, will help you lead group cycling sessions that are more effective and more fun.
Register
Start learning now
Our online courses give you the same in-depth information as our in-person classes — but at your convenience.
You’ll learn:
- The basics of Keiser cycles, including how to set up new riders, adjust the resistance system and understand the metrics
- How to plan and lead effective, high-energy workouts
- Some of the most popular Keiser cardio classformats and drills
Ready to take the first step? Our cardio Foundations class teaches you the essentials of training on Keiser, and is a requirement for our more advanced courses.
We periodically offer our 8-hour, in-person cardio Foundations class at leading health clubs. Or you can study at your own pace in your own facility — or even your own home — through our online correspondence course.
Sign up for Foundations today:
Training programs
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Foundations $1,595.00 ($2,595.00, travel expenses included) On-site, 8-hour course to become a Keiser indoor group cycling instructor.
Training workshops
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Empowered $499.00 2 Hours Tips and techniques to empower riders to develop skills beyond basics.
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Accelerate $499.00 2 Hours Adapt road-cycling techniques to improve your indoor cycling experience.
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Technology $499.00 2 Hours Take full advantage of cycling technology to maximize your rides.
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Power $499.00 2 Hours Learn power-based workouts to unleash the full potential of Keiser bikes.
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Climb $499.00 2 Hours Build strength and inspire riders through challenging hill training.
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Create $499.00 2 Hours Leverage proven workouts to develop rides that excite and surprise.
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Extend $499.00 2 Hours Introduce pre- and post-cycling yoga stretches for a more dynamic ride.
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Master Class $249.00 1 Hour An engaging and inspiring showcase of the best in indoor rides.
