Train with the world's top trainers with Keiser-On The Go.

A series of portable videos to assist you anywhere you go in getting the most out Keiser equipment. You can download these files on most video playing portables such as the iPod video*, Sony PSP**, or PDA equipped with Quicktime. These files may also be viewed on your computer using the Quicktime player***.

Infinity Series (Cable) Exercises

[ Right click and save target or link as to download to your computer ]

Trainer Mark Verstegen, Athletes' Performance

• Infinity Introduction Video
• Lat Pull down Progressions
• Ascending Tuck Jump
• Assisted Resisted Lunge
• Cross Over Progressions
• Posterior Fly
• Resisted Assisted Slide
• Skipping Ground Progressions
• Slide Board Leg Curl
• Standing Rotational Push Pull
• X Lifting
• X Pull down

Trainer Gray Cook, Infinity Exercises (Coming Soon)

POWER Racks Exercises(Coming Soon)

A300 Runner Exercises(Coming Soon)

Single Station Exercises(Coming Soon)

* To add videos to your video (5g) iPod drag video files into iTunes. After connecting you iPod to your computer and it being recognized by your computer, select the movies tab in the iPod information screen. You can select the particular exercises you would like to transfer or transfer all movie files for multiple exercises. Right click on the iPod icon in the playlist and click "sync", these will transfer the files. After syncing the exercises will now be available on you iPod in the Movies section.

** When Transferring videos to a PSP remember to rename files using the following naming scheme, M4V#####.m4v . Replacing # with any digit as a 5 digit number filename is required on your PSP. Copy these files to the file path MP_ROOT > 100MNV01 on your PSP.

*** Keep in mind these videos have been optimized for your portable and video quality may be reduced when the video window size is increased on your computer.