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Here at Keiser we strive to be on top of the latest training information and practices from our network of trainers and facilities. You can sign up for our performance based mailing service to help you with tips, new exercises, research and so much more. We're expanding our network everyday if you have information regarding how your facility has used our machines or the training you have offered let us know. Only through our connection with the trainers and facilities that use our equipment can we grow and improve our product lines and training.
Power Training Programs
Keiser has partnered with numerous experts in sport specific, rehabilitation, commercial fitness, and sports medicine practitioners to come up with a variety of different approaches to Keiser Training. Detailed instruction on these programs are included in the Power Training Manual which is included in every Infinity Series POWER Kit
[ Sample Exercise Movements Poster ]
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Dietary advice for the serious athlete. No tricks. No gimmicks. Just solid, generic, repeatable advice that you can do for the rest of your life. [ Link ]
Fitness Management Magazine Reviews Keiser POWER Racks: " The Keiser Power Rack allows users to train through
the entire velocity spectrum for better power development.
There’s no excessive shock to joints or connective
tissues, because air resistance results in a smooth variable-
resistance curve regardless of the
speed of movement (unlike free weights).
[ Read Article* ]