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Keiser's Portrait of Power
A showcase of companies, training facilites, and trainers that are utilizing the power that Keiser equipment provides. They are the innovaters in their fields and are working to make a difference.
This "Portrait of Power" focuses on Age in Balance founded by Paul Holbrook. Age In Balance's unique fitness concepts and programs are designed so that your health span matches the duration of your life span so you may continue to remain healthy and perform better physically.
Facility: Age in Balance
Founder: Paul Holbrook M.A. / C.S.C.S.
Facility Type: Older Adult Welness Center
Age In Balance offers a variety of programs using Keiser equipment including; One-on-One, Couple Training, Group Training, In-Home Training, Balance Classes, Circuit Strength-Training Classes, Gentle Stretch Yoga, Special NeedsPrograms ,Cobblestone Walking, Silver Spikes, and even Senior Games/Sport-Specific Programs.
“Keiser’s equipment offers the flexibility to perform fast movements safely to develop speed, power & strength. I can’t think of better pieces of equipment to
use as we age.”
“Keiser counts repetitions so I can better focus on my client and keep fluidity within the session. Their equipment offers hundreds of exercises to help keep clients interested & challenged.”
View Video of Age Well Centers Training with Keiser [ link ]
Mike Boyle examaines delaying the loss of power as a resulty of aging. " We need to train as fast as our clients are physically capable of going "
[ Link ]
Succinct health tips for robust aging. What separates "exceptional survivors" from the rest of the group? These traits that are most commonly found in the healthiest of the "oldest old." Courtesy of health professional Carol Walsh in Oregon's Albany Democrat-Herald.