The Indoor Cycling Revolution Begins Now The Keiser M3 Indoor Cycle
M3 Training
The M3 Indoor Cycle will revolutionize more than just the indoor cycle, it will revolutionize the indoor cycling culture. We have teamed with the world's top trainers to put together the most concise bike training ever created for a commercial cycle. We know it's difficult for a club to get a cycling program in place and like all our other equipment we provide the after sell support that will make you a success.
With the Keiser M3 and our new training programs, now is the best time to recruit new members into indoor group cycling with Keiser. Staying ahead of your competition requires you to become a part of this revolution of indoor group cycling.
Why Offer An Indoor Cycling Program?
Keiser Indoor Cycling continues to be one of the hottest trends in the fitness industry. Enlivened by athletic racing, interval training, and visualization, Keiser Indoor Cycling programming is the future of fitness. Studies demonstrate that the key to exercise adherence is variety. Your Keiser Indoor Cycling program is constantly evolving from beginner to expert. This diversity in your workout develops ultimate fitness without overstraining.
Create a fitness program tailored to your student’s needs with Keiser Performance Cycling’s step-by-step explanation on how to modify intensity and vary your student’s workouts. The variety of routines can easily be transferred to outdoor cycling as well. This adaptability is what makes Keiser Performance Cycling fun, and sets it apart from other fitness trends, which often fail to keep the body and mind inspired. Keiser Indoor Cycling can get your students into the best shape of their life. It's a terrific cardiovascular workout, and it’s great for muscular endurance. Your students can burn between 400 - 500 calories in a single workout!
Benefits Of Indoor Cycling Training For Your Facility
Bio mechanically correct body positions and drills prevent injury
Mentally refreshing
Promotes strength, endurance, and unity of mind and body
A safe, individualized teaching approach to group indoor cycling
New cycling workouts add variety to your program.
Speed play to maximize your indoor cycling workout time
New, special dynamic stretching exercises improve flexibility
Keiser wants you and your facility to achieve ultimate success with your cycling programs so your facility's enrollment in the Performance Cycling Workshop also includes a separate meeting with your Keiser Master Trainer to discuss marketing, class scheduling, front desk operations, forms and pre-registration systems. Contact Krista Popowych by email at for more information.